Chopping Vegetables Safely (WSPS)

Developed by: Workplace Safety and Prevention Services (WSPS).

Description: A video demonstrating techniques to reduce the risk of developing an MSD when chopping vegetables.

"A clip in preparing to chop vegetables and what you can do to make sure that we are reducing the risk of developing an MSD.

Here are some tips to chop safely; 

• Keep your knife sharp 
• Use proper techniques 
• Talk to your supervisor if you need help 
• If possible work at a counter that is the right height for you 
• Take short micro breaks 
• shake out hands, stretch"