Working on your Feet

Developed by: OHCOW (Occupational Health Clinics for Ontario Workers)

Description: A 12-page document about the MSD risks and potential solutions for workers who have to stand or walk for long periods of time at work. The resource provides an overview of how prolonged standing and walking affect the feet, legs, and back. It then presents options to mitigate these risks in the workplace, including anti-fatigue mats and alternating between upright postures (stand/walk) and sitting.

Keywords:  stand, walk, risk, anti-fatigue mat, sit, leg, feet, back, posture