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strong and natural positions hands and wrists thumbnail

Hands and Wrists: Power Grip

Strong and Natural Positions of Hands and Wrists using Power Grip  Image Power grip: The object touches the palm of the hand and the fingers.
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Hands and Wrists: Pistol Grip with a Tool

Strong and Natural Positions of Hands and Wrists using Pistol Grip with a Tool Image Power grip: the object touches the palm of the hand and the fingers.
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Hands and Wrists: Pinch Grip

Strong and Natural Positions of Hands and Wrists in Pinch Grip Image The object is held by the tips of the thumb and fingers.
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Hands and Wrists: Pistol Grip (video)

Learn about the Pistol Grip through this CRE-MSD YouTube video. 
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Hands and Wrists: Standard Computer Keyboard

Strong and Natural Positions for Hands and Wrists: Standard Computer Keyboard Image
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Hands and Wrists: Keyboard at Elbow Level

Learn more about keyboard position and MSD risk in this CRE-MSD YouTube video.
mannequin sitting in a car seat holding the steering wheel

Driving Ergonomics

What to look for and how to adjust your vehicle.NOTE: Each vehicle make and model has different features and controls. Refer to the manufacturer's manual for more information on your vehicle.

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