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Strategies for Pushing and Pulling

Provide carts that have vertical or height-adjustable handles to enable different-sized workers to position their hands between waist and shoulder height. Use larger wheels on carts and bins as…

Moving Freight Pallets (Air Cans)

woman sitting on an office chair with her hands on her low back to indicate pain

Workplace Safety for Custodians Video

This 6 minute video demonstrates proper techniques for high dusting, wet mopping, bucket handling, mop wringing, and garbage handling.

WSPS Ergo Insights: Safe Manual Material Handling

External link; Hazard Control - A guide for designing manual material handling tasks.

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