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Standing Workstation Height for Manual Tasks

Workstation height for manual tasks is based on the type of task: Precision Tasks Delicate hand tasks typically requiring high visual demands:Examples: writing, small parts assembly,…
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Strategies for Pushing and Pulling

Provide carts that have vertical or height-adjustable handles to enable different-sized workers to position their hands between waist and shoulder height. Use larger wheels on carts and bins as…
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Positioning the Body to Reduce MSD Injury Risk: Focus on the Low Back

The low back is the most commonly injured body part due to workplace hazards in Canada.

Moving Freight Pallets (Air Cans)

woman sitting on an office chair with her hands on her low back to indicate pain

Workplace Safety for Custodians Video

This 6 minute video demonstrates proper techniques for high dusting, wet mopping, bucket handling, mop wringing, and garbage handling.

Trim Station for Skinning Foam Products: Video Example

Video; Hazard Control–A short video explaining potential MSD risks associated with a repetitive manual materials handling task. The video discusses risk factors and potential recommendations for this…

WSPS Ergo Insights: Safe Manual Material Handling

External link; Hazard Control - A guide for designing manual material handling tasks.

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