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Standing Workstation Height for Manual Tasks

Workstation height for manual tasks is based on the type of task: Precision Tasks Delicate hand tasks typically requiring high visual demands:Examples: writing, small parts assembly,…
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Strategies for Pushing and Pulling

Provide carts that have vertical or height-adjustable handles to enable different-sized workers to position their hands between waist and shoulder height. Use larger wheels on carts and bins as…
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Positioning the Body to Reduce MSD Injury Risk: Focus on the Low Back

The low back is the most commonly injured body part due to workplace hazards in Canada.

Shoveling Safety Tips (WSPS)

Hyperlink; Hazard Control–A quick reference guide for good practices when shoveling or digging split into three categories: preparation, technique, and organization.

Moving Freight Pallets (Air Cans)

woman sitting on an office chair with her hands on her low back to indicate pain

Workplace Safety for Custodians Video

This 6 minute video demonstrates proper techniques for high dusting, wet mopping, bucket handling, mop wringing, and garbage handling.

Shoveling (CCOHS)

Hyperlink; Hazard Control–A reference guide for selecting and using shovels or spades at work to mitigate MSD risks associated with digging and scooping tasks.

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