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mannequins showing examples of how to position the back.

Positioning the Body to Reduce MSD Injury Risk: Focus on the Low Back

The low back is the most commonly injured body part due to workplace hazards in Canada.

Standing Workstation Height for Manual Tasks

Workstation height for manual tasks is based on the type of task: Precision Tasks Delicate hand tasks typically requiring high visual demands:Examples: writing, small parts assembly, inspection…

Moving Freight Pallets (Air Cans)

Strategies for Pushing and Pulling

Provide carts that have vertical or height-adjustable handles to enable different-sized workers to position their hands between waist and shoulder height. Use larger wheels on carts and bins as this…
woman sitting on an office chair with her hands on her low back to indicate pain

Workplace Safety for Custodians Video

This 6 minute video demonstrates proper techniques for high dusting, wet mopping, bucket handling, mop wringing, and garbage handling.

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