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Quick Start Office Folder

Office work shouldn’t hurtBack pain, sore necks and other Musculoskeletal Disorders (MSD) are a major cause of workers’ disability and costs to workers, business and society. Eliminating and…
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Office Sit-Stand Workstations

Change it up Move early, before you feel pain and move often:
mannequin sitting in a chair with a back rest, arm support, space between the back of their knee and the chair, and feet flat on the floor

Support the Body

Quick Start Guide Office Poster 3

CSA Z412-17: Office ergonomics — An application standard for workplace ergonomics

External link; Standard – Link to the Canadian standard on office workstation setup and design. Describes the standard and users can purchase for download.

Office Assessment: Video Example

Video; Hazard Control–A short video explaining potential MSD risks associated with an office workstation. The video discusses risk factors and potential recommendations for this type of work.
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See - The Body Follows The Eyes

Quick Start Guide Office: Poster 5
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Change it up: Move

Quick Start Guide: Office Poster 2

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