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WSPS Home Office Workstation Checklist

External link; Hazard ID – A checklist to guide users through setting up and using a home office computer workstation.

CSA Z412-17: Office ergonomics - An application standard for workplace ergonomics (Annex A)

Hyperlink; Standard–A link to the Canadian standard on office workstation setup and design. Information at the link describes what the standard can do, but users must purchase the standard to use it.
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Office Sit-Stand Workstations

Change it up Move early, before you feel pain and move often:
mannequin sitting in a chair with a back rest, arm support, space between the back of their knee and the chair, and feet flat on the floor

Support the Body

Quick Start Guide Office Poster 3
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See - The Body Follows The Eyes

Quick Start Guide Office: Poster 5

Office Assessment: Video Example

Video; Hazard Control–A short video explaining potential MSD risks associated with an office workstation. The video discusses risk factors and potential recommendations for this type of work.
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Change it up: Move

Quick Start Guide: Office Poster 2

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